I’ve struggled with Generalized Anxiety Disorder and Depression for about eleven years now. Despite feeling I have probably had these issues most of my life, it was 11 years ago when things I realized I needed to get help. The real struggle in dealing with mental health issues is when you think you’re managing your…

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I will never ever forget my first panic attack. It caught me completely off guard. I wasn’t even actively anxious about anything. I was just sitting at the kitchen counter. It was the scariest thing I’ve ever experienced. Suddenly my heart was racing, I had intense pain in my chest, I couldn’t breathe, I heard…

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Most days I’m a loud, bubbly, giggly, happy person. I’m the kind of person who often feels she’s speaking at a normal decibel and someone taps you and says, “Um, you’re yelling.” I’m always the one who’s voice carries louder than anyone else’s. (Face palm) It’s just who I am. It’s just part of my…

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I think it’s safe to say, as a parent, you always want your child to do better than you. This is especially true when I see them behaving exactly like me. My sweet little second grader deals with some anxiety – specifically test anxiety. In school, I had THE WORST test anxiety. I remember in…

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When our beautiful daughter was 2 years old, we decided we were ready to try and get pregnant again. It was very important to me for our daughter to have a sibling. Getting pregnant with our first wasn’t as easy as we expected, it took a few rounds of Clomid, but it definitely could have…

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microblading

I am a high maintenance person. This is one of the many things I know very well about myself. I’ve tried, in the past, to deny my higher calling and it’s always ended in disaster. For me and those around me (namely my husband). And so now, when I’m feeling guilty because I’m acutely aware…

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book club

I’m part of a really amazing book club. I mean, really amazing. We meet every two months and I always come home buzzing from the fun. This isn’t the first book club I’ve been apart, some have fallen apart because people didn’t quite understand the expectations or something, but this has truly been a strong…

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“I hope she’s not one of those mean people…” Those were the words a barista wondered about me in the drive-thru today after she made a minor mistake on the order in front of me. She accidentally gave the customer in the car ahead of me my beverage instead of his. He began to drive…

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What is enough? To me, it’s an elusive idea. My general rule of thumb is too much of anything is almost enough. The constant concern about what is enough is visible when we have a party (is there enough food?! Spoiler, we always have so much left over), when I buy Christmas presents (do they…

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So this post is kinda rough for me. It’s going to get real and raw and open myself up to an area I’ve always been super sensitive about: my weight. The road to body acceptance and weight loss is a journey and it wasn’t until I gained 20 pounds last year, I finally got some…

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